Healthy Food Campaign

We provide local healthy produce to families who otherwise cannot afford it

Healthy Body, Healthy Mind HBHM

is a Canadian Nonprofit organization with an aim to promote healthy lifestyle among fellow Canadians. We believe healthy body leads to healthy mind. Healthy Body + Healthy Mind is equals to a Happy Human. We want to see happy communities in Canada.

We are planning three campaigns this year:

  • 1. Healthy Food to deliver Fresh produce from local farmers to people who cannot afford it otherwise;
  • 2. Healthy Body Campaign: to promote healthy lifestyle activities within the society;
  • 3. Healthy Mind Campaign: Helping people with mental conditions via counseling, housing and legal affairs.

Healthy Life

We describe a healthy lifestyle where an individual is engaged in activities that makes them happy and they positively gives back to their family and community.

Why Physical and Mental health ?

Why Physical and Mental health is important to us

Every 5th person

1 in 5 people in Canada personally experiences a mental health problem or illness.


Approximately 8% of adults experience major depression at some time in their lives.

15-24 year olds

Suicide accounts for 24% of all deaths among 15-24 year olds and 16% among 25-44 year olds.

Men are four times more

The mortality rate due to suicide among men is four times the rate among women.

Almost one half (49%)

Almost one half (49%) of those who feel they have suffered from depression or anxiety have never gone to see a doctor about this problem.


Sports reduce stress and depression. There is a correlation between participation in sports and a decrease in rates of depression

Better housing

Housing is an essential component of an effective community mental health system for people with serious mental illness.


Having a family member with a mental illness can be very stressful.

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